Terranova Magnesium 100mg Complex provides 100mg of magnesium per capsule as bisglycinate chelate and oxide, alongside 0.5mg of Pyridoxal 5-Phosphate, the active form of Vitamin B6, on a MAGNIFOOD base of stabilised rice bran, fresh freeze dried green oat seed, nettle leaf and pumpkin seed.
Magnesium contributes to normal muscle function, to the normal functioning of the nervous system, to normal psychological function, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, to normal protein synthesis, to electrolyte balance and to the maintenance of normal bones and teeth. Vitamin B6 contributes to normal psychological function and to the reduction of tiredness and fatigue.
Terranova is a UK supplement brand built around its MAGNIFOOD approach, where each formula sits on a base of fresh freeze dried whole foods and botanicals chosen to work alongside the nutrients rather than acting as fillers. Terranova products contain no binders, fillers or excipients.
Designed for:
Anyone wanting magnesium in a well tolerated bisglycinate form
People who want to build up gradually, since the dose is per capsule
Anyone whose diet is low in magnesium rich foods
Take 2 to 4 capsules daily with food, or as directed by your healthcare practitioner. Each bottle contains 50 capsules.
Suitable for vegetarians and vegans.
A note from our pharmacy team:
The useful thing about this format is the flexibility. At 100mg per capsule you can start at two and build up, which is easier on the system than a single large dose, and bisglycinate is far better tolerated than magnesium oxide, which is the usual culprit behind loose stools. The pyridoxal 5-phosphate is a deliberate pairing rather than filler, since B6 in its active form is involved in how the body uses magnesium. Two practical points: magnesium reduces absorption of certain antibiotics, levothyroxine and bisphosphonates, so leave at least four hours, and please speak to your GP first if you have reduced kidney function. Many people find magnesium suits them better in the evening.
Book a Supplement Consultation
Terranova Magnesium 100mg Complex provides 100mg of magnesium per capsule as bisglycinate chelate and oxide, alongside 0.5mg of Pyridoxal 5-Phosphate, the active form of Vitamin B6, on a MAGNIFOOD base of stabilised rice bran, fresh freeze dried green oat seed, nettle leaf and pumpkin seed.
Magnesium contributes to normal muscle function, to the normal functioning of the nervous system, to normal psychological function, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, to normal protein synthesis, to electrolyte balance and to the maintenance of normal bones and teeth. Vitamin B6 contributes to normal psychological function and to the reduction of tiredness and fatigue.
Terranova is a UK supplement brand built around its MAGNIFOOD approach, where each formula sits on a base of fresh freeze dried whole foods and botanicals chosen to work alongside the nutrients rather than acting as fillers. Terranova products contain no binders, fillers or excipients.
Designed for:
Anyone wanting magnesium in a well tolerated bisglycinate form
People who want to build up gradually, since the dose is per capsule
Anyone whose diet is low in magnesium rich foods
Take 2 to 4 capsules daily with food, or as directed by your healthcare practitioner. Each bottle contains 50 capsules.
Suitable for vegetarians and vegans.
A note from our pharmacy team:
The useful thing about this format is the flexibility. At 100mg per capsule you can start at two and build up, which is easier on the system than a single large dose, and bisglycinate is far better tolerated than magnesium oxide, which is the usual culprit behind loose stools. The pyridoxal 5-phosphate is a deliberate pairing rather than filler, since B6 in its active form is involved in how the body uses magnesium. Two practical points: magnesium reduces absorption of certain antibiotics, levothyroxine and bisphosphonates, so leave at least four hours, and please speak to your GP first if you have reduced kidney function. Many people find magnesium suits them better in the evening.
Book a Supplement Consultation
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