Terranova Folate 400µg Complex delivers folate in its bioactive methylfolate form (as calcium L-methylfolate), the form the body can use directly without needing to convert it from folic acid. Each capsule provides 400µg alongside a MAGNIFOOD complex of fresh freeze-dried beetroot, spinach, and pumpkin seed, naturally folate-rich foods.
Folate contributes to normal blood formation, normal homocysteine metabolism, normal psychological function, the reduction of tiredness and fatigue, and to normal maternal tissue growth during pregnancy.
Terranova was founded in the UK in 2008 and formulates without manufacturing additives, no fillers, binders, or anti-caking agents.
Designed for:
Women planning pregnancy or in the first trimester (suitable for use during pregnancy)
Anyone wanting folate in its active methylfolate form rather than folic acid
People with known MTHFR gene variants who convert folic acid poorly
Take 1 capsule daily with food, or as directed by your healthcare practitioner. Each pouch contains 50 capsules.
Suitable for vegans and vegetarians. No manufacturing additives. Suitable for use during pregnancy.
A note from our pharmacy team:
This is one of the products we genuinely recommend for preconception and early pregnancy. The NHS recommends 400µg folate daily from when you start trying to conceive until you're 12 weeks pregnant, and this product matches that dose exactly. Methylfolate is particularly worth choosing if you have a known MTHFR gene variant, which is estimated to affect 30 to 40 percent of the population and reduces the body's ability to convert folic acid into its usable form. If you're pregnant, trying to conceive, or have been advised to take folic acid for any reason, pop in and we'll talk it through.
Book a Supplement Consultation
Terranova Folate 400µg Complex delivers folate in its bioactive methylfolate form (as calcium L-methylfolate), the form the body can use directly without needing to convert it from folic acid. Each capsule provides 400µg alongside a MAGNIFOOD complex of fresh freeze-dried beetroot, spinach, and pumpkin seed, naturally folate-rich foods.
Folate contributes to normal blood formation, normal homocysteine metabolism, normal psychological function, the reduction of tiredness and fatigue, and to normal maternal tissue growth during pregnancy.
Terranova was founded in the UK in 2008 and formulates without manufacturing additives, no fillers, binders, or anti-caking agents.
Designed for:
Women planning pregnancy or in the first trimester (suitable for use during pregnancy)
Anyone wanting folate in its active methylfolate form rather than folic acid
People with known MTHFR gene variants who convert folic acid poorly
Take 1 capsule daily with food, or as directed by your healthcare practitioner. Each pouch contains 50 capsules.
Suitable for vegans and vegetarians. No manufacturing additives. Suitable for use during pregnancy.
A note from our pharmacy team:
This is one of the products we genuinely recommend for preconception and early pregnancy. The NHS recommends 400µg folate daily from when you start trying to conceive until you're 12 weeks pregnant, and this product matches that dose exactly. Methylfolate is particularly worth choosing if you have a known MTHFR gene variant, which is estimated to affect 30 to 40 percent of the population and reduces the body's ability to convert folic acid into its usable form. If you're pregnant, trying to conceive, or have been advised to take folic acid for any reason, pop in and we'll talk it through.
Book a Supplement Consultation
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